How to Use Essential Oils to Set Powerful Intentions
As our lives become more hectic, it’s important to set aside time each day to focus on our intentions. According to aromatherapist and essential oil expert president of the National Association for Holistic Aromatherapy (NAHA), Ron Guba, “The single most important aspect of essential oils is their ability to affect change at the spiritual level.”
When used with intention, essential oils can be powerful allies in transforming our lives. Here are four ways to use essential oils to set powerful intentions.
1. Create a Sacred Space
Before you begin, it’s important to create a sacred space. This can be done by smudging your space with sage or another appropriate herb, setting up an altar, or simply taking a few deep breaths and asking for guidance from your higher power.
2. Choose an Essential Oil
There are many different essential oils to choose from, each with its own unique properties. When selecting an oil, it’s important to consider what you want to achieve. For example, if you’re wanting to overcome a fear, you might choose a courage-inducing oil like frankincense or rose.
If you’re unsure of which oil to choose, consider using a combination of oils that work together to support your intention. For example, a combination of rose, neroli, and jasmine might be appropriate for attracting more love into your life.
3. Set Your Intention
Once you’ve chosen your essential oil(s), it’s time to set your intention. The best way to do this is to meditate on your desired outcome while inhaling the oil. You might also want to write down your intention or say it out loud.
Some people like to create a visual representation of their intention by making a collage or Vision Board. This can be a helpful way to keep your intention top of mind.
4. Take Action
After you’ve set your intention, it’s time to take action. This might mean making changes in your habits or lifestyle, signing up for a class, or taking steps to manifest your intention in some other way.
The most important thing is to trust that your intention will be fulfilled in divine timing. Have faith and take comfort in knowing that the Universe is supporting you.
Take some time to experiment with different essential oils and see how they can help you to set powerful intentions. Remember, the key is to be clear about your intention and take action steps to move closer to your goal.